Welcome to a centering and grounding meditation. Relax Before we begin, let us take a moment to clear our minds. Take a deep breath. Breathe out slowly, releasing stress and anxiety from the day. Take another deep breath. On the exhale, feel your body begin to relax. Inhale one last time, breathing in a little deeper. Exhale slowly. I hope that you are more at ease. We will now begin the meditation. The Christmas season is upon us. ... Read the Post...
How To Rest In Busy Seasons
How to rest in the busy seasons of life? I pray this guided meditation will help you to become aware of moments, days, and seasons of rest and to embrace them. Hectic and long days Your days may be hectic and long. Busyness feels like it has consumed your life. But, in the middle of your overloaded schedule, there are moments, days, and seasons when things quiet down. This quietness often comes with anxiousness. You think if you rest ... Read the Post...
The Mundane Moments
On a calm night, the soapy water covered my hands as I washed the dishes while listening to the soothing sounds of a crackling fireplace on the YouTube ambiance channel—I felt at ease. It was not what most would call an exciting night, but it was what I needed at the time. Life is full of mundane moments like this. While these times aren't the most appealing, they are fulfilling in many ways. The beauty in the mundane In the Collins ... Read the Post...
The Struggle Is Real
Somedays, the struggle is real between getting up early to spend time in the Bible after a long night—or rolling over to go back to sleep. For me, this pattern can continue for days. Before I know it, it has been a week since I have opened my Bible, and sometimes it can be longer. I know someone out there can relate? It is easy for us to push aside spending time in the Word—especially when we are tired. We eventually start to see the ... Read the Post...
